{"id":70,"date":"2020-10-08T23:53:00","date_gmt":"2020-10-08T21:53:00","guid":{"rendered":"http:\/\/www.sp4siedlce.info\/303\/?p=70"},"modified":"2023-11-25T14:24:53","modified_gmt":"2023-11-25T13:24:53","slug":"aktywnosc-polaczona-zwyciestwem","status":"publish","type":"post","link":"https:\/\/www.sp4siedlce.info\/303\/aktywnosc-polaczona-zwyciestwem\/","title":{"rendered":"Aktywno\u015b\u0107 po\u0142\u0105czona ze zwyci\u0119stwem"},"content":{"rendered":"\n<h3 class=\"has-text-align-center wp-block-heading\"><em>P\u0142ywanie&nbsp;to jeden z najzdrowszych sport\u00f3w \u015bwiata.<\/em><\/h3>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"697\" height=\"1024\" src=\"http:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/LOGO-szpz-big-4-697x1024.jpg\" alt=\"\" data-id=\"3059\" data-full-url=\"http:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/LOGO-szpz-big-4-scaled.jpg\" data-link=\"http:\/\/www.sp4siedlce.info\/303\/pozytywnie-zakreceni\/logo-szpz-big-4\/\" class=\"wp-image-3059\" srcset=\"https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/LOGO-szpz-big-4-697x1024.jpg 697w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/LOGO-szpz-big-4-204x300.jpg 204w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/LOGO-szpz-big-4-768x1128.jpg 768w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/LOGO-szpz-big-4-1045x1536.jpg 1045w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/LOGO-szpz-big-4-1394x2048.jpg 1394w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/LOGO-szpz-big-4-1200x1763.jpg 1200w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/LOGO-szpz-big-4-1980x2909.jpg 1980w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/LOGO-szpz-big-4-scaled.jpg 1742w\" sizes=\"(max-width: 697px) 100vw, 697px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"170\" height=\"172\" src=\"http:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/05\/images.png\" alt=\"\" data-id=\"3404\" data-full-url=\"http:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/05\/images.png\" data-link=\"http:\/\/www.sp4siedlce.info\/303\/dzien-ziemi-2\/images-5\/\" class=\"wp-image-3404\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"http:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/pobrane-1-1-1.jpeg\" alt=\"\" data-id=\"3263\" data-full-url=\"http:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/pobrane-1-1-1.jpeg\" data-link=\"http:\/\/www.sp4siedlce.info\/303\/plakaty-o-zdrowym-zywieniu\/pobrane-1-1-1\/\" class=\"wp-image-3263\" srcset=\"https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/pobrane-1-1-1.jpeg 768w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/pobrane-1-1-1-300x300.jpeg 300w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2023\/04\/pobrane-1-1-1-150x150.jpeg 150w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>Maciek Nieczyporuk<\/strong>, ucze\u0144 Szko\u0142y Podstawowej Nr 4, uczestniczy\u0142 w Zawodach P\u0142ywackich &#8222;Puchar KU AZS UMCS Lublin&#8221;, kt\u00f3re odby\u0142y si\u0119 5 wrze\u015bnia 2020 r. na p\u0142ywalni 50 m AQUA Lublin. Maciek startowa\u0142 w 4 konkurencjach, w kategorii 13-14 lat, zdobywaj\u0105c dwa br\u0105zowe medale:100 m stylem grzbietowym &#8211; III miejsce, z czasem 1:07.55200 m stylem grzbietowym &#8211; III miejsce, z czasem 2:24.3150 m stylem grzbietowym &#8211; VII miejsce, z czasem 31.38100 m stylem dowolnym &#8211; XXVIII miejsce, z czasem 1:06.10. Pomimo d\u0142ugiej przerwy w treningach, Maciek znacz\u0105co poprawi\u0142 swoje rekordy we wszystkich konkurencjach na basenie 50 m. We wszystkich czterech konkurencjach zdoby\u0142 \u0142\u0105cznie 1722 punkty FINA. W zawodach uczestniczy\u0142a maksymalna, dopuszczalna liczba 250 zawodniczek i zawodnik\u00f3w, reprezentuj\u0105cych 37 klub\u00f3w p\u0142ywackich z ca\u0142ego kraju. Nale\u017cy doda\u0107, i\u017c Maciek jest obecnie w rankingach czwarty na 200 m grzbietem i pi\u0105ty na 100 m grzbietem na d\u0142ugim basenie w Polsce.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234836-1024x576.png\" alt=\"\" data-id=\"71\" data-link=\"http:\/\/www.sp4siedlce.info\/303\/?attachment_id=71\" class=\"wp-image-71\" srcset=\"https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234836-1024x576.png 1024w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234836-300x169.png 300w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234836-768x432.png 768w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234836-1536x863.png 1536w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234836-1200x675.png 1200w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234836.png 1836w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234854-1024x576.png\" alt=\"\" data-id=\"72\" data-link=\"http:\/\/www.sp4siedlce.info\/303\/?attachment_id=72\" class=\"wp-image-72\" srcset=\"https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234854-1024x576.png 1024w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234854-300x169.png 300w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234854-768x432.png 768w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234854-1536x863.png 1536w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234854-1200x675.png 1200w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234854.png 1836w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234915-1024x576.png\" alt=\"\" data-id=\"73\" data-link=\"http:\/\/www.sp4siedlce.info\/303\/?attachment_id=73\" class=\"wp-image-73\" srcset=\"https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234915-1024x576.png 1024w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234915-300x169.png 300w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234915-768x432.png 768w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234915-1536x863.png 1536w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234915-1200x675.png 1200w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_234915.png 1836w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235006-1024x576.png\" alt=\"\" data-id=\"74\" data-link=\"http:\/\/www.sp4siedlce.info\/303\/?attachment_id=74\" class=\"wp-image-74\" srcset=\"https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235006-1024x576.png 1024w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235006-300x169.png 300w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235006-768x432.png 768w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235006-1536x863.png 1536w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235006-1200x675.png 1200w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235006.png 1836w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235023-1024x576.png\" alt=\"\" data-id=\"76\" data-full-url=\"http:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235023.png\" data-link=\"http:\/\/www.sp4siedlce.info\/303\/?attachment_id=76\" class=\"wp-image-76\" srcset=\"https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235023-1024x576.png 1024w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235023-300x169.png 300w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235023-768x432.png 768w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235023-1536x863.png 1536w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235023-1200x675.png 1200w, https:\/\/www.sp4siedlce.info\/303\/wp-content\/uploads\/2020\/11\/obraz_2020-11-12_235023.png 1836w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"has-text-align-right\">Agnieszka Budek<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u0142ywanie&nbsp;to jeden z najzdrowszych sport\u00f3w \u015bwiata. Maciek Nieczyporuk, ucze\u0144 Szko\u0142y Podstawowej Nr 4, uczestniczy\u0142 w Zawodach P\u0142ywackich &#8222;Puchar KU AZS UMCS Lublin&#8221;, kt\u00f3re odby\u0142y si\u0119 5 wrze\u015bnia 2020 r. na p\u0142ywalni 50 m AQUA Lublin. Maciek startowa\u0142 w 4 konkurencjach, &hellip; <a href=\"https:\/\/www.sp4siedlce.info\/303\/aktywnosc-polaczona-zwyciestwem\/\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sp4siedlce.info\/303\/wp-json\/wp\/v2\/posts\/70"}],"collection":[{"href":"https:\/\/www.sp4siedlce.info\/303\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sp4siedlce.info\/303\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sp4siedlce.info\/303\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sp4siedlce.info\/303\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":8,"href":"https:\/\/www.sp4siedlce.info\/303\/wp-json\/wp\/v2\/posts\/70\/revisions"}],"predecessor-version":[{"id":3534,"href":"https:\/\/www.sp4siedlce.info\/303\/wp-json\/wp\/v2\/posts\/70\/revisions\/3534"}],"wp:attachment":[{"href":"https:\/\/www.sp4siedlce.info\/303\/wp-json\/wp\/v2\/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sp4siedlce.info\/303\/wp-json\/wp\/v2\/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sp4siedlce.info\/303\/wp-json\/wp\/v2\/tags?post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}